Grilled Fillets Offer Low-Cost Healthful Fish option
A column notes that Grilled Fillets from Mrs. Paul’s provide a convenient, affordable way to add fish to meals. With three flavors Lemon Pepper Italian and Garlic Butter they offer better protein and acceptable cholesterol fat and sodium levels compared with breaded fillets.
Pay With Care: Pauls Grilled Fish Fillets Nutrition Rating
A reader column notes nutrition labeling for Mrs Pauls Grilled Fish Fillets in garlic butter lemon pepper Italian style. It outlines fats cholesterol and diabetic exchanges with guidance on using ratings for low fat and low sodium diets and invites readers to write for Judy in Chicago.
MENTIONED IN THIS ARTICLE
Mrs
Judy
Tribune Media Services
Michigan Ave
Chicago
Ill
Judyfitzgaol.com
Tropical Lime Oat Bars Win First in Bake It Better Contest
Helen Wolt of Colorado Springs wins $2,000 in the Quaker Oatmeal Bake It Better With Oats contest with Tropical Lime Oat Bars. The recipe features lime filling, oat crust, coconut and macadamia topping, and tropical flavors that impressed judges.
MENTIONED IN THIS ARTICLE
Helen Wolt
Colorado Springs
Colo
Green Thumb kitchen recipe from Agnes Bot of Minnesota
A recipe from Agnes Bot of Marshall Minnesota recalls farm life with 18 children and 46 grandchildren. It lists ingredients including brown sugar oil egg apples and nuts and instructs baking a 9 by 13 pan at 350 degrees for 30 to 40 minutes with yields of 10 servings. An order form promotes Green Thumbs in the Kitchen book from Green Thumb Inc Arlington Virginia.
MENTIONED IN THIS ARTICLE
Agnes Bot
Marshall, Minn
Green Thumbs
Green Thumb Inc
N. 14Th St
Suite
Arlington
Winter squash varieties and cooking tips from Knight Ridder
This article explains the winter squash family, origin in the Americas, and varieties such as butternut and acorn. It covers selection, storage, and cooking methods including microwave, steam, bake, and grill, with flavor pairings like maple syrup and spices.
MENTIONED IN THIS ARTICLE
Knight-Ridder
Americas
United States
Mexico
Local Photo Reprint Purchases Offered by The Gazette
The Gazette indicates readers can buy reprints of local photographs by calling 398 8322 for details and pricing.
MENTIONED IN THIS ARTICLE
Gazette
Call
Also Mentioned on This Page
National Fisheries Institute
Judy Fitzgibbons
Valores
Quaker Oats
Arts & Crafts
Point Rd
Enesco
Stiers
Kirkwood Avenue
Iowa City
Marty
Pioneer CO
Mr Ae Erry
Precious Moments
By Enesco
Enesco.com
Dean Edell
Gazette Sciryune
Ait
Iggy
Tennis America
Cedar Rapids
Blairs Ferry Rd
Westfield Tennis Club
18Th Ave
A.m