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Cedar Rapids Gazette in Cedar Rapids, Iowa

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Nov 22, 2010

Page

10

Sharing family health history at gatherings for better prevention

Health officials urge families to collect three generations of medical history during gatherings such as Thanksgiving. Genetic counselor Karen Brooks notes that knowledge of conditions like cancer and diabetes can guide prevention, with a 3-2-1 rule to flag multiple relatives on one family side.

Joey Holleman McClatchy Martha Karen Brooks University of South Carolina School of Medicine U.S. Department of Health and Human Services Brooks Health and Human Services Hhs

My Family Health Portrait supports compiling heredity data online

Health experts note rising use of web tools to build family medical histories. The My Family Health Portrait service helps collect data from relatives and save it securely or on a computer.

Hhs

Surviving the Holidays While Keeping Weight in Check

Wellness coach Kylie Helgens of Sisters Health Club shares practical tips for holiday eating. Focus on motivation, bring healthy dishes, eat a protein rich snack before events, enjoy treats in moderation, and stay connected with family activities to curb mindless snacking.

Kylie Helgens Sisters Health Club Cedar Rapids Khelgens Thewellwoman

Know the signs of heart valve trouble

A reader asks about aortic stenosis and life impact. Stenosis narrows the valve, can require surgery to insert a new valve, and untreated severe cases may lead to chest pain, breathlessness, fainting, or death within years. Echocardiograms assess valve size and guide treatment decisions.

Donahue Donohue Orlando

Also Mentioned on This Page

Ros North America Dr. Donohue W.W P.O. Box Paul Onohue
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