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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Nov 10, 1992
Page
14
A collection of chili recipes including seafood with shrimp and vegetables and a cinnamon inflected Chili Rice, plus a poultry sage version and a plain bean chili with peppers. Each recipe details ingredients and steps to simmer and serve.
Anonymous reader requests the Chocolate Decadence Cake recipe referenced in Fran Johnson's Close-Up feature. The recipe from Michael Bernstein lists chocolate butter eggs sugar and a 425 degree bake time with a frosting finish and four hour chilling.
Judy Fitzgibbons analyzes new Tabasco 7 Spice Chili Recipe and two Betty Crocker Hamburger Helper variants. She notes fat reductions possible by draining or rinsing cooked beef and discusses fiber, sodium, and cholesterol implications, urging low sodium choices and beans to boost fiber.
Washington Post details Lunchpower a program by University of Minnesota nutritionists to modify cafeteria fare and vending machine items. In 34 schools ground meat was rinsed to cut fat while pies cookies and breads reduced fat and sodium. Participants stayed high with meals and guidelines for brown bag lunches urged hygiene temperature control and safe packing with frozen sandwiches and separate lettuce and tomato.
Pepperidge Farm introduces Wholesome Choice Whole Grain Bread in Stoneground 100 percent Whole Wheat Whole Oats and Nine Grain. 24 ounce loaves priced at 2.19 with claims of low fat and sodium no cholesterol artificial flavors colors or preservatives. Weight Watchers Smart Ones line offers nine entrees at 2.19 each with one gram fat and about 170 calories per serving and sodium near 400 mg.
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