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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Nov 04, 1997
Page
17
A National Pasta Association survey shows seventy seven percent of American adults eat pasta weekly, about one third have it three or more times, sixty two percent cook pasta at home weekly, and among frequent home cooks seventy three percent serve pasta as a main dish once or twice weekly. About two thirds keep at least three boxes stocked, eleven percent have eight or more boxes at a time.
A review highlights Marcia Adams new work with 175 plus recipes and Amish folkways plus sections detailing daily rituals and celebrations. Pamela Westland's Made For Giving offers dozens of gift ready kitchen recipes with wrapping and presentation tips and 200 color photos.
A University of Illinois study finds canned fruits and vegetables provide similar dietary fiber to fresh and frozen options. The research suggests canned goods help reduce heart disease and some cancers risk, challenging the fresh is better belief. Barbara Klein of Illinois supports the finding.
Garlic Valley Farms unveils Garlic Juice Spray a fat free mince free alternative adding garlic flavor with no calories per spritz available at Bennate Cedar Rapids for 4.99 an 8 ounce bottle Mediterranean Healthy Choice debuts Mediterranean Harvest pasta sauces in three flavors Roasted Garlic Romano Marinara with Burgundy Wine and Sun Dried Tomato Herb priced 1.79 to 1.99 per 26 ounce jar containing minimal fat and calories per serving.
Energy bars touted as fuel for performance draw praise from athletes yet dietitians warn they are not meal replacements and can be costly. Experts note bars provide big carbohydrate boosts but little fiber and protein. ordinary foods can offer similar energy at lower cost.
A quick versatile meal using one pound lean ground beef. Brown with garlic, add fresh tomato, simmer, and toss with bow tie pasta and basil. Serve with Parmesan, salad, bread, and fruit for a complete 25 minute main dish.
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