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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

May 29, 2020

Page

11

Should You Return to the Gym Post Lockdown

As gyms reopen across states many face a high risk environment with dense crowds and variable ventilation. Health experts urge caution selecting facilities with space, ventilation, and sanitation measures, and advise staying home if sick or high exposure risk.

Jose Jimenez University of Colorado At Boulder Washington Post-University of Maryland White House Florida Arkansas Iowa United States Life Time Jason Thunstrom Pennsylvania Dana Auriemma Freehouse Fitness Studio Philadelphia Centers For Disease Control and Prevention Auriemma Geoff Dreher Johns Hopkins Dreher Popescu Jimenez

Pandemic stress drains libido and tips to cope healthily

Psychotherapist Pia Holec and experts explain prolonged stress and trauma from the pandemic can suppress sex drive by increasing cortisol. They advise nonsexual mood boosters like movement, deep breathing, and gratitude, plus relationship “bank account” deposits to maintain intimacy and seek therapy if needed.

Pia Holec Addison Jordin Wiggins Holec

Doctors explain proper mask wearing and safety tips

Fresno County interim health officer Dr Rais Vohra and epidemiologist Dr Stephanie Koch Kumar outline six dos and don ts for mask use. Wear in public and when close to non family, ensure proper fit, avoid masks for infants under two and some seniors, do not touch the outside, and manage anxiety if claustrophobic.

Popescu Fresno County Rais Vohra Stephanie Koch- Kumar United States Koch Kumar Vohra Koch-Kumar

Also Mentioned on This Page

Saskia Popescu George Mason University CDC Environmental Protection Agency Cliff Nikki Rudzki 5 Seasons Crossfit Cedar Rapids Liz Martin the Gazette
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