Five Minute Journal prompts growth and reflection
Kylie Alger outlines the Five Minute Journal created by Alex Ikonn and AJ Ramadas. The routine uses morning and evening prompts to cultivate gratitude, a growth mindset, and primed thinking for creative solutions.
MENTIONED IN THIS ARTICLE
Evening Journal
Frank
Ikonn
Ramadas
Fiveminutejournal. Com
PRP skin revival gains traction at Coralville clinic
Infinity Skin Care in Coralville offers Platelet Rich Plasma therapy using a patient’s own platelets to boost skin texture color and hair growth. Treatments take about an hour with results seen in two to six weeks and micro needle sessions start at 300 dollars while full scalp treatments run 1875 dollars.
MENTIONED IN THIS ARTICLE
Adam Wesley
the Gazette
Angela Lilienthal
Brandie Richter
Infinity Skin Care
Coralville
Kim Kardashian
Emily Humker
Kimberly Schulz
Schulz
Humker
Chelsea
Keenan
Thegazette
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Kylie Alger
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Kylie
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Cedar Rapids Museum of Art
Third Ave
Cedar Rapids
Chris Christensen
Daniel Hayes
Basil Hadjis
Mount Vernon Rd
V Ave
Wellman
Justin Turner
Freelai
Jaycees
McGrath Amphitheatre
First St
Lewis Black
Riverside
Highway 22