Bridges of Madison County run caps 26 miles for heart drive
Daren Schumaker and Dennis Lee traverse Madison County for the American Heart Association, completing 26.8 miles in 3 hours 53 minutes as part of their 99 counties trek. They highlight the six remaining covered bridges, noting the health message: protect your body as a vital structure.
MENTIONED IN THIS ARTICLE
Daren Schumaker
Cedar Rapids
Dennis Lee
Walford
Ilona
American Heart Association
Woodbury
Middle of Nowhere
Fayette County
Mississippi River
McGregor
Reinbeck
Madison County
Francesca Johnson
Meryl Streep
Robert Kincaid
Clint Eastwood
Team 99
Winterset
John Wayne
Cutler-Donahoe
Halliwell Bridge
Halliwell
Middle River
St. Charles
County Board of Supervisors
Stretching for strength and stability with home tips
Cody Scharf of Thrive Spine and Sport in Cedar Rapids explains why stretching fails for many and how protective tension, adhesion, and joint issues affect mobility. He outlines three at home steps: SMR foam rolling, traction with a resistance band, and active mobility drills to improve flexibility and stability, plus contact info for consults.
MENTIONED IN THIS ARTICLE
Cody Scharf
Thrive Spine and Sport
Cedar Rapids
Scharf
Palmer College of Chiropractic
Addilyn Munger shoots first turkey with dad on hunt
Addilyn Munger a West Central third grader recounts her first turkey hunt with her father on land owned by uncle Bob. The turkey weighed 24.5 pounds with a 10 inch beard and one inch spurs. They plan to make jerky from the meat and keep the beard fan tag and bullet as mementos.
MENTIONED IN THIS ARTICLE
Addilyn Munger
West Central
Turkey
Bob
Lizard
Addi
Woodhaven
East Iowa Sports Week Preview Highlights Local Events
Plan your week around prep baseball at the Vrbicek Metro tourney with Kennedy Mount Vernon Xavier Linn-Mar and Marion games. Key matches include boys and girls soccer at Jefferson Washington Marion Solon Regina and Kingston Stadium plus prep softball at Xavier Linn-Mar and West Branch. Auto racing at Hawkeye Downs and tennis at Memorial Tennis Center also feature. Check Gazette for full schedule.
MENTIONED IN THIS ARTICLE
Iowa
Bob Vrbicek
Kennedy
Mount Vernon
Xavier
Prairie
Linn-Mar
Washington
Jefferson
Marion
Burlington
J.C. West
Kingston Stadium
Dyersville
Beckman
Solon
Regina
Bob Verbicek
Metro
Memorial Stadium
Waterloo East
Wisconsin
Kernels
Iowa City West
West Branch
Western
Memorial Tennis Center
the Gazette
Also Mentioned on This Page
Lee
Shumaker
Scumaker
Y Cody Scharf
Cody
Gmail
Thrivespineandsport.com
Munger
Dad
Jake Munger
Addilyn
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!