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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 15, 2001
Page
30
A rapid stovetop to broiler cottage pie uses ground beef au jus mix mashed potatoes peas and corn. The recipe, designed for busy days, delivers a cheesy top in about 20 minutes and creates new memories while recalling childhood meals.
Weil argues healthy eating should still be enjoyable. He praises tofu use in pasta sauce and chocolate pies, recommends unsalted nuts olives and natural cheeses, and urges reading labels to minimize additives while favoring foods in natural forms for comfort and nourishment.
A monthly nutrition feature reviews asparagus and rhubarb with buying tips storage notes and simple serving ideas. It notes asparagus as a kingly vitamin C source rhubarb as a low calorie spring fruit and suggests practical prep and serving ideas plus strawberry season hints.
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