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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 14, 1982
Page
5
Readable list of breakfast and snack items with calories and prices. Totals show 1198 calories and about 3.53 dollars. Suggest adding more Summer Lasagna, toast with margarine, and skim milk to reach 1500 calories.
Recipe overview featuring Summer Lasagna with ricotta and mozzarella layers using zucchini as the noodle substitute and a simple tomato sauce mix. Also provides a cauliflower and pea dish with a soy ginger sauce, to serve four.
The article notes glycogen replacement requires breaks and cites a Dallas study by Dr. Kenneth Cooper from the Institute for Aerobics Research. It finds that in initial weeks a 30 minute session, three days weekly yields best improvement, fewer injuries, and higher adherence. Many long time exercisers opt for four to five sessions weekly.
The Shape Up Now SUN program offers a weight loss food plan and a practical aerobic exercise schedule developed by The Gazette with Mercy and St Luke's Hospitals. Installments run daily through July 18. The program is not medical advice and readers apply suggestions at their own risk.
In a May letter to President Reagan published by the Rutland Herald, Nobel laureate Alexander Solzhenitsyn says he prefers substantive conversation over a ceremonial meeting and resents suggestions that advisers opposed a private talk. He notes he is a writer and artist, not a Soviet dissident. He and his wife deny airings were intended for public scrutiny. Separately in Las Vegas, Wayne Newton and Roy Warren win tentative approval to run a Tropicana Travel Lodge casino with final Gaming Commission approval due May 20. Newton already holds half of the Aladdin Hotel stake.
First Lady Nancy Reagan will tour her girlhood Latin School in Chicago and lunch with third graders there. She will also participate in a Northwestern Medical School ceremony to establish the Loyal and Edith Davis Professorship of Surgery in honor of her parents.
An attorney for Claus von Bulow posted fifty thousand dollars and a one million dollar assets list to secure his freedom while appealing two murder trial convictions. The filing came a day before the deadline to post one million bail. A court clerk noted the assets were under court review.
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