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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 15, 1982
Page
1
A dated daily menu lists foods and calories for Sunday and a Bavarian Pork Chops dinner. It itemizes prices for juice, eggs, muffins, margarine, soups, cottage cheese, Melba toast, strawberries, milk, pork chops, vegetables, cantaloupe, graham crackers, and servings. Total calories reach 1184 with snacks and an approximate cost of 2.76 dollars, plus optional items to reach 1500 calories.
A nostalgic recipe mixes 16 oz can sauerkraut with vinegar sugar cinnamon nutmeg salt pepper caraway and diced apple. Pork chops are topped with Worcestershire sauce and microwaved then baked at 350 degrees until no longer pink near the bone.
The guide explains arm positions vary by speed. For two miles or more the arm should form about a right angle and swing across the chest slightly. For faster speeds the arms stay parallel to the body yet keep a right angle.
Readable items include applesauce bananas beef noodle soup blueberries bran muffins broccoli Brussels sprouts cabbage Canadian bacon carrots cauliflower cheese chicken breasts corn cube steak eggs fish haddock perch cod fresh fruits frozen yogurt grapefruit oranges peaches water packed tomato juice tomato paste tomatoes turkey canned or leftovers turkey ham veal chops vegetable beef soup whole wheat bread bamboo shoots bean sprouts water chestnuts vanilla wafers and more.
A June 3 supper at Scotus Hall Immaculate Conception Church honors residents who started Neighborhood Crime Watch groups. Public Safety Commissioner Floyd Bergen will speak and Police Chief Raymond Baker will present CCI certificates.
Thirty years ago a ring around the sun over Cedar Rapids supported meteorologists predictions of more rain across Eastern Iowa.
Dear Abby letters recount a reader tying a birth record with three single births in 20 months, Marilyn Ingram of Portland later surpassing with three babies in 18 months. It also includes marital advice and a confrontational reply to a reader about a moose hat rack line.
Office hours listed show 8 a.m. to 5 p.m. Monday through Thursday and until 7 p.m. on Friday.
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