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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 12, 2009
Page
19
A health conscious chocolate espresso cookie uses 1/2 cup whole-wheat flour and 4 teaspoons espresso with less fat margarine and reduced brown sugar. The result is moist and flavorful with higher fiber and lower calories per serving.
A spring asparagus feature by Lee Svitak Dean highlights varied uses beyond basics. Recipes include asparagus soup without cream and a bright orange vinaigrette salad, with tips on preparation, cooking times, garnishes, and serving suggestions.
A dense Italian style pressed sandwich uses focaccia goat cheese tapenade roasted peppers prosciutto artichoke hearts provolone sun dried tomatoes salami and basil. It is stacked with bricks overnight to compress flavors and served in portions with high calorie counts.
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