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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 09, 2014
Page
12
Research shows stress does not simply crush immunity but can impair responses and raise infection risk. Chronic stress may prolong illness and boost inflammatory signals, with experts noting individual variation and potential mitigation through breathing, mindfulness, therapy, and yoga.
Drexel University researchers led by Ruofan Yao analyzed 2.8 million single births from 2003 to 2011 across 17 states. They found stillbirth risk rose with maternal weight, rising sharply for morbid and super obese women, especially at 37 to 42 weeks, suggesting obesity as a major stillbirth risk factor. The study, published in American Journal of Obstetrics and Gynecology, calls for weight loss before pregnancy and increased monitoring though no evidence shows surveillance reduces stillbirth.
Experts note metabolism slows with age and exercise plans should pair activity with better nutrition. Trainers emphasize balance, flexibility, and core strength for midlife and older adults plus medical clearance and baseline assessments before starting. A 75 year old trainee reports regained strength after thrice weekly sessions, illustrating aging can be managed with tailored routines.
The listing shows show times for The Monuments Men at 3:45 6:30 and 9:15 followed by The Lego Movie with 3:50 6:40 and 9:05 and a last-clip slot at 9:40 4:55.
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