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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

May 04, 2010

Page

13

Light Chocolate Cupcakes With Higher Fiber

A lighter chocolate cupcake recipe reduces sugar and uses half whole wheat flour to boost fiber. It swaps butter for canola oil and uses low fat buttermilk to cut fat and calories while keeping moisture. Each cupcake has about 107 calories and 2 points.

Dill Is 2010 Herb of the Year Heralded in Missouri

The Missouri Botanical Garden announces dill as the 2010 Herb of the Year chosen by the International Herb Association. Chef David Guempel of Cafe Osage at Bowood Farms in St. Louis shares dill recipes and notes its culinary and decorative uses. Barredo of Bowood highlights varieties Fernleaf Superdukat and Vierling and cautions light use to avoid overpowering dishes.

Joe Bonwich St. Louis Post-Dispatch Missouri Botanical Garden Dill Chuck Voigt Department of Crop Sciences University of Illinois At Urbana-Champaign Voigt International Herb Association Europe Scandinavian Mediterranean David Guempel Cafe Osage Bowood Farms Garden Center West End St. Louis Guempel Ellen Barredo Bowood Barredo Association Iherb Osage Cafe Bowood Farms

Avocado Salsa Tops Broiled Mahi Mahi With Pineapple

A fruited salsa mixes bell pepper cucumber pineapple cilantro and avocado with lemon juice olive oil and spices for a bright topping. Serve with broiled mahi mahi brushed with apricot preserves and garnish with lemon wedges.

Susan M. Selasky Detroit Free Press Free Press

Also Mentioned on This Page

Elaine Magee Reelance Writer Jeannette Ferrary Louise Fiszer Simon & Schuster Mahi New York Iowa M Rd Nelsonsmeat.com
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