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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 04, 1982
Page
16
A menu outlines a 1245 calorie day with pineapple juice oatmeal skim milk soup fish rice vegetables and fruit. The plan lists item calorie counts and costs totaling about 3.15 with optional additions to reach 1500 calories.
A cooking feature presents Spicy Tomato Soup using tomato juice beef bouillon basil and lemon slices yielding two servings. Haddocks in White Wine offers haddock fillets butter parsley chives dry white wine and wine based bake time to flaky perfection yielding six servings. Also includes fitness advice debunking the sweater cold myth and tips to cool down after exercise.
A compact guide explains affordable skewers as versatile kitchen tools. It covers beef, lamb, and chicken kebabs with marinating for tenderness and flavor, including pineapple juice concentrate for a sugar free sweetener and optional spices.
Kirkwood Community College presents A Family Affair a student run fashion show at 7 p m Wednesday May 12 in Iowa Hall Kirkwood campus The show features a five scene audio visual lead in and highlights maternity children pre teen and adult clothing Admission is free and the public is invited.
Quick entree designed for a long work day offers a 30 minute pan wok dish. Boned chicken seasoned with soy and cornstarch, red wine, and peppers is stir fried with vegetables and walnuts served over rice. Finishes with sliced oranges and hot tea.
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