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Cedar Rapids Gazette in Cedar Rapids, Iowa

22 Mar 2024

Page 10

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Mar 22, 2024

Page

10

Five medical reasons people feel persistently cold

Doctors warn persistent coldness may flag conditions such as anemia iron or vitamin deficiencies, anorexia nervosa, hypothyroidism, Raynaud's phenomenon, or smoking effects. WebMD notes treatment targets the underlying cause, with thyroid issues needing medication and lifestyle changes helping smokers.

MENTIONED IN THIS ARTICLE

Jay Lee The American Academy of Family Physicians Today.com Medical News Today Raynaud
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Springtime nutrition guide for athletic youth meals

A practical guide for fueling growing athletes during long practices and travel. Emphasizes simple, consistent meals with carbs for energy, lean protein, grains or starches, vegetables or fruit, and calcium with vitamin D. Advises saving whole grains for after games and focusing on balanced meals the night before competitions.

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Cranberry Coconut Energy Bites Recipe Card

Simple bite sized snack on the go. oats and coconut mixed with dried cranberries peanut butter honey and vanilla rolled into 1 to 2 inch bites. Store up to five days at room temperature or one week refrigerated. Stephanie Vande Brake Hy Vee dietitian backs kid friendly nutrition and hydration tips for athletic performance.

MENTIONED IN THIS ARTICLE

Hy-Vee Dietitians Stephanie Vande Brake Hy-Vee
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United States Adobe Stoc Alaska
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