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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 16, 2009
Page
15
A compact report of a food quiz from good food near you listing Leanest P F Chang entrees Noodles with 70g fat versus scallops 76g and beef 82g. Old Spaghetti Factory item with most calories is Dinner Salad 1280 vs Parmigiana 840 and Rigatoni 620.
Swedish army draftees born 1951 to 1952 studied for death risk. Compared with healthy BMI, overweight raised death risk 35 percent and obesity 2.25 times. Light smoking raised risk 55 percent and heavy smoking 2.18 times. Obese heavy smokers faced nearly fivefold risk versus healthy weight non smokers.
Pharmacist Suzy Cohen argues medications should be last resort and urges natural remedies for many conditions. Her chapter Drug Muggers warns certain drugs deplete nutrients, worsen arthritis, cause hair thinning and weight gain, and impair sex drive with examples like birth control pills and riboflavin loss. Continuous dosing guidance and warnings are presented with no clinical endorsements.
Gabriel Gabe Sanchez weighs 54 pounds and stands 4 foot 3 while his brothers Frank and Izzy navigate a family life in ODESTO. Gabe, the identically born twin with Shane's complex congenital heart defects, has undergone early surgery and lives with multiple heart issues including a hole in the septum and valve stenosis.
Jim Anderson of Anderson Automotive launches a fundraising promotion in Marion with three local businesses to gift a reconditioned 1999 Nissan Altima to a deserving winner chosen from essay nominations mailed by March 24. Winners drive away a week after.
Marilynn Preston promotes a private calming area to reduce stress in challenging times. She outlines flexible setup ideas from a bedroom corner to a park bench, suggests music and breathing focus, and emphasizes starting where you are without perfection. Contact info included.
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