Choosing foods to fight spring fatigue nutrition tips
Miss Bernice Hopper of the Community Nutrition Service urges smart choices to prevent fatigue. Iron rich foods include whole grains, liver, eggs, and beans while a balanced diet with milk, fruits, and vegetables supports iron absorption. For guidance, request free copies of What to Eat and Why from city hall or call 5515.
MENTIONED IN THIS ARTICLE
Bernice Hopper
Community Nutrition Service
Ion
Office of the Community Nutrition Service
City Hall
Gruffo the Bear Targets Beavers in Frozen Beehive House
Gruffo the bear plans to tear apart the beaver house to reach the occupants. Puff Ball the Polar Bear enters the house by mistake, while Mr and Mrs Flat Tail defend the icy mud plastered den. Gruffo learns the mud is six inches frozen, harder than expected, delaying his attack.
MENTIONED IN THIS ARTICLE
Gruffo
Big Black Bear
Neddie
Beckie Stubtail
Mr Stubtail
Uncle Wiggily
Flat Tail
Gruffo the Bear
Puff Ball
North Pole
Mr. Flat Tail
Pussy Cat
Santa Claus
World's smallest man from Bosnia runs a farm
A 60 year old Bosnian native is described as the world's smallest man at 1945 inches tall. He operates a farm and has refused enticing offers from circus side shows, maintaining a quiet rural life despite fame.
MENTIONED IN THIS ARTICLE
Bosnia
Mount Mercy Players Present Passion Play Palm Sunday
Mount Mercy College Players stage the annual Passion Play on Palm Sunday evening at 8 o clock in the college auditorium. The performance invites the college community and friends to witness the drama set in ancient Palestine, with cast and committees dedicating extensive effort to the production.
MENTIONED IN THIS ARTICLE
Mount Mercy College
Palestine
Notice of Appointment In Execution of Estate
Notice is given that on March 10th 1919 the undersigned was appointed and qualified as executor of the estate of Julia A Hoche of Linn County Iowa. Creditors are requested to file their claims with the Clerk of Linn County District Court.
MENTIONED IN THIS ARTICLE
Linn County
Julia A Hoche Reiter
al Nersons
Tinn County
Iowa
Also Mentioned on This Page
James S. McLester
The
American Medical
Jemima
Menu
Lee
Hills Bros. Coffee
Wills Bros
Portant
Timin
Hills Bros. Coffee, Inc
San Francisco
Hills Bros
U.S Fe
Rival
Mrs. Smith
WAY
Lagomarcino-Grupe CO
Cedar Rapids
Third Avenue
16Th Ave
Maxwell House
Gatter’s
Springville Creamery Co
le Fancy Small
Fresh Hocks SF
Buehler Bros
First Street
Texas
del Monte
Sawyer's Crackers
Sunkist
Libby
Softasil
C&w
Kraft
Johnson
Vaughan
Leeds
Ontay
Rae
Quaker Oats
Gerdan Plen
Orton
Wa Ae
Wilson
Suc’ Sunki
Baker-Boy
UL Saeers
Brans
BI Deodoi
Chase & SA
Pillsbery's
Moe
Stokely
Iest Foods
Quaker Cats
Mount Mercy
Mabeidle F
Price Encentrix
W of
Huengrover Attorney
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