Health nonprofit events and free services listings
A dense catalog of health related events and free services from nonprofit groups. Listings include Red Cross blood drives at Cedar Rapids locations, AA and HOPE groups, stress management, CPR courses, sleep and grief support, diabetes and breastfeeding groups, caregiver and bereavement services, and various health seminars across Cedar Rapids Iowa City and Marion with dates times and contact numbers.
MENTIONED IN THIS ARTICLE
American Red Cross
Grant Wood
Rockwell Dr
Cedar Rapids
Blairs Ferry Rd
Alcoholics Anonymous
Medical Office
A Ave
Mercy North
Iowa City
St. Luke's
Third Ave
St. Luke’s
Nassif Heart Center
St. Luke’s Hospital
Kim FluggaCiha
Foundation 2
Second Ave
E. College St
Grant Wood Area
Alzheimer’s Association
RidgeView Assisted Living
F Ave
Independence High School
Independence
Birthplace
Mercy Medical Center
ASAC
First Lutheran Church
Alzheimer's Association
Alzheimer's Disease
Marion
McAuley Room
Mercy Medical Plaza
Mercy
Marion United Methodist Church
Linda Dearinger
Hallmar
Mercy Medical
American Heart Association
St. Luke's Health and Well Being
First Ave
National Alliance On
First Lutheran
Fitness experts explain the right sequence for flat stomachs
Seattle fitness expert Kari Anderson advises starting easy and progressing to harder exercises. She emphasizes targeting all abdominal areas with controlled movements, drawing the rib cage toward the pelvis, and combining with regular aerobic work to burn fat. Abdominal work tones muscles but does not guarantee a flat midsection.
MENTIONED IN THIS ARTICLE
Seattle
Kari Anderson
Anderson
Bridal Boot Camp Shapes Up for Wedding Photos
A bridal focused hourlong class at ShapeXpress builds upper body core and abs with kickboxing moves. The program offers accountability and guidance, features bridal gift bags, short-term memberships, and welcomes any gym member, with many brides-to-be just curious about the workout. Felicia Samuels, 30, of Coralville, says the class fits the dress fitting motive.
MENTIONED IN THIS ARTICLE
Stone
ShapeXpress
Samuels
Coralville
Contact details for Iowa Senator Grassley
The note lists contact information for Senator Chuck Grassley of Iowa including office in Washington at 185 Hart Senate Office Building DC 20510, phone 202 224 3744, and an official website address for online form submission. It provides guidance to use the Grassley Senate site for communications.
MENTIONED IN THIS ARTICLE
Chuck Grassley
Iowa
Hart Senate
Washington, D.C
Grassley
Senate
Gov
Tom Harkin
C-Iown
Harkin
Volunteers sought for vascular function study at UI Hospitals
Adults aged 30 to 80 with atherosclerosis in heart arms legs or brain are invited to join a University of Iowa Hospitals and Clinics research study. The project tests blood vessel function over six months with four visits of 1 to 5 hours each. Screening is free and compensation is provided. Call Human Cardiovascular Physiology Laboratory at (31) 384 8320 and leave a message.
MENTIONED IN THIS ARTICLE
Iowa
Human Cardiovascular Physiology Laboratory
University of Iowa
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Anne.kapler
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