Prevention is key to good health
Dr. A L Jensen at Coe College urges personal responsibility for health through seven habits. Sleep seven to eight hours, eat breakfast, skip between meal snacks, maintain normal weight, exercise regularly, no smoking, and moderate alcohol. Regular aerobic activity adds years and improves quality of life, with 30 minutes four times weekly ideal. He cites Mayo Clinic data and warns of lung cancer from smoking, plus rising female deaths by 1985.
MENTIONED IN THIS ARTICLE
A.L. Jensen
Coe College
Sinclair Auditorium
Cedar Rapids
Jensen
Mayo Clinic
Health education seminar on Second Half of a Woman
A community health education seminar titled Second Half of a Woman's Life will be held Tuesday March 24 from 9 a.m. to 3 30 p.m. at Westminster Presbyterian Church. Co sponsored by St Luke's Hospital Auxiliary and the Junior League of Cedar Rapids Inc. Speakers include Dr Johanna J Abernathy Dr Vernon P Varner Dr Arno L Jensen and Georgianna S Hoffmann. Registration by Tuesday $5 covers program and a box lunch. Send fee to St Luke's Hospital Auxiliary 1026 A Ave NE Cedar Rapids Iowa 52404. For information call Barb Mumford 393 2250.
MENTIONED IN THIS ARTICLE
Westminster Presbyterian Church
St. Luke’s Hospital
Junior League of Cedar Rapids Inc
Johanna J. Abernathy
Cedar Rapids
Vernon P. Varner
Iowa City
Arno L. Jensen
Georgianna S. Hoffmann
Ave
Iowa
Barb Mumford
Professor's dummy reversal in bridge lesson tale
In a Bridge column by Oswald Jacoby and Alan Sontag, a professor coaches against bad breaks. The dummy observes a likely nine-card heart and club endgame as the professor uses a dummy reversal to collect six trump tricks. Newspaper Enterprise Association.
MENTIONED IN THIS ARTICLE
Oswald Jacoby
Alan Sontag
Dummy
West
Jack
Newspaper Enterprise Association
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Pam Fruehling
Galatia
Franklin D. Roosevelt
de la
Lindale Mall
Diamond
VISA
American Express
Diners Club
Diamond Store
Westdale Mall
Oxford
Towel
Caroline
Ck Pee
Sears
Atari
America
NDCC
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