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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 12, 1971
Page
9
Dr S L Amielman urges daily maintenance of physical fitness and offers reader questions on swimming. He advises starting with 100 yards then increasing by 50 yards weekly, avoiding pain, and suggests a training pace of half a mile with rest. He notes the need for personal time and hints at future swimming tips.
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