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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 08, 1978
Page
9
This guide by Marlyce Heidt outlines a gradual at home Yoga progression for beginners. It covers posture order, breathing, relaxation, and multiple poses from child pose to lotus, emphasizing gentle stretching, tension relief, and full-session calm.
Showers honoring March 18 bride elect Kim Holtzinger of Swisher for Gary Bowman took place at Shueyville Methodist church. Mrs. Earl Miller of North Liberty hosted 68 guests assisted by Arlene Miller and Judy Bowman. The bride elect’s parents are Mr and Mrs Ervin McConnell of 955 16th St NE. The groom elect’s parents are Mr and Mrs Donald Bowman of Swisher.
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