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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Mar 01, 2014
Page
20
May urges mindful eating to break the eat repeat cycle, stressing internal hunger signals, pausing to respond to triggers, and balancing mental needs with physical needs. She cautions against diet distractions and promotes activity as fuel for a vibrant life rather than punishment.
Dr Roach explains that children's bones are more flexible but still susceptible to fractures and that growth plates are areas of cartilage that become bone. The column also covers bunions hammer toes and when to consider surgery with non surgical options and second opinions. A 93 year old seeks balance help and a therapist evaluation for safer walking.
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