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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 28, 2010
Page
8
Nutritionists promote anti inflammatory foods as inflammation remains common in Americans. A short quiz tests knowledge on vegetables oils quercetin and curcumin with answers pointing to eggplant olive oil allergies and turmeric. Sources Chicago Tribune nutritiondata com and The Anti Inflammation Zone by Dr Barry Sears.
Mercy Medical Center presents the Super Sitters program for youth 10 and older at 701 Tenth St SE. Health and child care professionals teach first aid and safe child care from 8 a.m. to 2 p.m. on July 8 and August 5. Fee is $25, payable online or by mail.
AARP and Walgreens will host a free wellness test tour July 1 to 5 offering cholesterol, blood pressure, bone density, glucose, waist circumference and BMI screenings. Locations include Cedar Rapids Walgreens at 2821 First Ave SE and 3325 16th Ave SW, Cedar Rapids Farmers Market, and Walgreens Iowa City at 2214 Muscatine Ave. Celebration of Freedom Fest at Cedar Rapids First Street SW also hosts a Walgreens booth July 5.
Robert Nissen, 77, a retired farmer from a farm near his birthplace, switched to at home peritoneal dialysis after a car crash damaged his kidneys. He now undergoes nighttime treatment in his recliner, with wife Glennis by his side, continuing bowling and card club hobbies while Mercy Medical Center supplies arrive monthly.
The uterine fibroids topic covers symptoms including heavy bleeding and pelvic pain, with treatment options like myomectomy uterine artery embolization and ablative methods plus magnetic resonance guided focused ultrasound. Also included is a body weight formula and a note that ideal weight varies with height and sex.
Health guidance from a Daily Press piece highlights ways to suppress hunger hormones ghrelin through exercise high protein meals and healthy fats. It notes aerobic activity and strength training reduce appetite and explains breakfast lean protein and smaller meals help stabilize hunger while stress reduction and weight loss support lasting fullness.
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