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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 23, 1982
Page
14
A day’s menu lists a small sliced orange at 40 calories costing 12 cents, one slice of whole wheat toast with a teaspoon of peanut butter at 100 calories under 5 cents, and 8 oz of skim milk at 90 calories for 12 cents. Lunch features one serving of Chilled Vegetable Soup at 75 calories for 44 cents.
The Gazette introduces the Shape Up Now SUN program, made with Mercy and St. Luke's Hospitals, giving a daily segment through July 18. It includes a sample 1 165 calorie menu costing about $2.46 and notes medical caution. Adding soup and pound cake with strawberries increases intake to 1 500 calories.
A refrigerator cold soup recipe uses 6 tomatoes, 5 cups chicken broth, cucumber, green pepper, tomato paste, salt, pepper, sugar, nutmeg, yogurt and chives. Simmer tomatoes in broth, strain, add paste and seasonings, cook, then add cucumbers and peppers. Serve topped with yogurt and chives. Makes 6 servings.
Tennis acts as a natural cardiovascular conditioner as leg muscles stay in constant motion demanding oxygen. The heart pumps harder to meet this demand, increasing aerobic capacity while players improve coordination, reflexes, and mental focus by tracking ball movement and strategies.
Clint Eastwood stars in Firefox released by Warner Brothers at Westdale Mall Cinema III. The film centers on a Russian superplane capable of six times speed of sound and brainwave control by a Russian-thinking pilot. The premise, execution, and pacing create a weak thriller with limited suspense.
A review of Firefox stars Clint Eastwood as Mitchell Gant, a former pilot tasked to steal a Soviet superplane. The piece criticizes the plausibility, pacing, and action, noting Eastwood's solemn direction and the film's high body count with limited emotional engagement.
A reader urges strict car seat use for young children amid a New York law with a $25 fine. another shares a tragic loss from a crash and seeks Abby’s help for grieving. Two more readers request practical guidance on dealing with a hulking, overweight relative who damages furniture and a pool area, with Abby offering concrete solutions.
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