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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 19, 1990
Page
11
Healthful spring recipe features Grilled American Lamb and Imperial Sweet Onion on iceberg lettuce. Lamb provides protein and B vitamins. Imperial Sweet Onions support heart health. Includes marinade and relish steps, yields 4 servings with nutrition per serving listed.
Darlene Allen of Estee Corp urges controlled portions and low sodium condiments for healthier barbecues. She favors margarine over butter, trimming fat, lean beef, skinless chicken, and low calorie buns. Tufts experts praise broccoli for low calories and high nutrients aiding weight loss. Institute of Food Technologists reports pesticide residues pose low risk vs crop protection benefits.
Texas writer Glenn Day compiles 125 shrimp recipes from around the world in Simply Shrimp. The collection includes Crazy Larry's Cajun Shrimp Stew and Shrimp Rhonda among others, with anecdotes and notes on freshness and boating sources.
Shrimp may be cleaned raw or cooked with shells on. Remove heads if attached, discard or save for stock, then peel from the underside. Devein larger shrimp, rinse, and pat dry. For butterfly shrimp, split shell and spread. Do not overcook. properly cooked shrimp are firm and opaque with a pink tint.
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