Soy may ease menopause symptoms and boost heart health
Prevention magazine cites studies suggesting soy products relieve hot flashes by 10 to 20 percent and may improve arterial flexibility, bone strength, and memory after menopause. Some authorities warn soy could suppress thyroid function, so medical guidance is advised.
MENTIONED IN THIS ARTICLE
Knight Ridder
Prevention Magazine
Mindy Kurzer
University of Minnesota
Corporate wellness programs boost health costs savings in workplaces
Lisa Leonard of BodyTrends notes growing mainstream awareness of workplace wellness. Studies like Xerox show fewer injuries, yet many firms cut wellness budgets during tight times while several clients report payback beyond costs.
MENTIONED IN THIS ARTICLE
Lisa Leonard
Carpinteria
Leonard
Karyn Roznos
Irvine
Roznos
Judi Ulrey
Fitness Consulting
Newport Beach
Calif
Ulrey
Edwards Lifesciences
Kevin Harley
Xerox Corp
The
Journal of Occupational and Environmental Medicine
Alrey
Community health events and support groups listed across Iowa venues
A compilation of health related talks and support groups spanning Cedar Rapids Iowa City and surrounding areas. Topics include healthy picnics stress management breath of fresh air COPD stroke and epilepsy support plus breastfeeding classes childbirth prep and prenatal sessions. Contact numbers provided for preregistration and information.
MENTIONED IN THIS ARTICLE
First Baptist Church
Northland Ave
Cedar Rapids
Christy Lavigne
St. Luke's Hospital
Mercy
Helen G. Nassif
Seventh Ave
Mercy Medical Plaza
McAuley Room
Iowa City
Mercy Iowa City
Sandy Anderson
Goodwill Industries
SE Iowa
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United States
Kevin Schmidt
WorkWell Systems
San Juan
St. Luke’s Schwartz Center
St. Luke’s Room
Scanlon Room
St. Luke’s
Mercytown City
Aragon Mortgage
Central City
Grant Wood Area
American Red Cross
Farmers State Bank
Marion
LCIS
Shana Coker
Gazette
the Gazette
P.O. Box
Iowa
Berns
Collins Rd
Erskine
First Avenue
N.E
Iowaimaging.com
Morton
Bot Glover
Jack Shepherd
Kat Yhic
Paul Trap
Jean
Fifth Avenue Medical
Jean Theideman
10Th Street
Linn County
Ob-Gyn
P.C
Jason Rextroth, MD
Ob-Gyn, P.C
Thomas J. Getta
M.D
Robin G. Brown
3Rd Ave
Joan Ryder Benz
Mercy Care
8Th Avenue
Aingen
Mona Sonkens
Crissie
Vicki
Oncology Associates
Iowacancercare.com