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Cedar Rapids Gazette in Cedar Rapids, Iowa

28 Jul 2017

Page 11

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Cedar Rapids Gazette July 28, 2017 Page 11 old newspaper archives

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Jul 28, 2017

Page

11

Sugar Awareness and Hydration Tips From Kylie Alger

A wellness note urges avoiding added sugars in drinks after a lunch and learn on sugar in foods. It cites 32 grams in Vitamin Water and 39 grams in Coca Cola, cites American Heart Association daily limits, and endorses water infused with fruit with several flavor ideas and prep tips. Kylie Alger, a certified wellness coach, shares her personal shift away from sugar and promotes hydrating alternatives.

MENTIONED IN THIS ARTICLE

American Heart Association WellnessMama.com
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Free Hy-Vee nutrition tours help shoppers eat smarter

Hy-Vee dietitian Christy Frese leads free store tours to teach label reading and smarter shopping. She demonstrates sugar differences in applesauce and guides customers from produce through aisles to help them see healthier options without feeling restricted.

MENTIONED IN THIS ARTICLE

Jim Slosiarek the Gazette Christy Frese Health Food Department Edgewood Road Cedar Rapids Edar Rapids Hy-Vee Dietitian Hy-Vee Frese Edgewood Hy-Vee Produce Department
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Also Mentioned on This Page

Kylie Alger the Outsiders Ponyboy S.E. Hinton Giving Tree Theater 10Th St Marion Johnson County Fair Jake Dodds Johnson County Fairgrounds Oak Crest Hill Rd Iowa City Hooplanow.com Rich Heritage of Cedar Rapids Theatre Gregga Johan Stephanie Adams Erin Hodge Thorson 16Th Ave Wusic Mary Chapin Carpenter Englert Theatre Washington St Jaycees Motley Crue Whitesnake Kiss McGrath Amphitheatre First St
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