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This newspaper page contains 7 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jul 07, 1982
Page
8
A compact menu lists foods and calories for a 1203 calorie breakfast plan. It details cantaloupe, poached egg, toast, skim milk, beef patty, buns, vegetables, peaches, Peachy Chicken recipe, mixed vegetables, Cherry Tomatoes, popcorn, orange juice, with costs totaling about $2.83 and guidance to add chicken and peaches to reach 1500 calories.
An overview compares cycling to running and other exercises noting higher mileage needed for similar aerobic benefits. The text includes two recipes Peachy Chicken and Dilled Cherry Tomatoes with step by step preparation and canning directions.
The Shape Up Now program offers a weight loss food plan and a realistic exercise schedule developed by The Gazette with Mercy and St. Luke's Hospitals. Installments run daily through July 18. The articles are not medical advice and readers apply suggestions at their own risk.
A Field Enterprises piece extols patriotism as a deeply personal love for country. It notes 80 percent of Americans profess pride, compares patriotism to flirtation and even sex, and contrasts public displays with intimate family celebrations on July 4. It highlights immigration, rights, and national symbols in a lively cultural reflection.
The University of Rochester Cancer Center maintains a permanent collection of more than 130 contemporary prints paintings and sculpture in clinics and treatment areas. Artists include Victor Vasarely Juan Romero and Karel Appel. The art eases fear by bright colors and geometric shapes and is open to the public and visited by area school art classes.
Ten years ago Saigon officials reported North Vietnamese troops repelled a South Vietnamese advance toward Quang Tri City and forced one South Vietnamese unit to retreat.
An instruction card outlines a 20 minute time limit and lists rows of letters to rearrange into 2 to 7 letter words. Scoring directions accompany each row with 7 letter terms earning a 50 point bonus and blanks carrying no value. Proper nouns and foreign terms are forbidden. Judd's solution is tomorrow.
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