Choosing the right rice for a healthy diet
An overview of rice varieties and nutrition contrasts from brown to basmati. It covers fiber, protein, and calorie differences, then offers a simple tomato zucchini brown rice recipe with Parmesan and a light dressing for serving.
MENTIONED IN THIS ARTICLE
America
American Institute For Cancer Research
Micro Magic Sauces that Won’t Weigh You Down
Healthy, quick microwave sauces meet American Heart Association guidelines. Recipes use evaporated skim milk and low fat dairy to flavor fish, chicken and vegetables. Includes dill cheese sauce, zucchini tomato sauce, and sweet and sour mustard sauce with nutrition per serving.
MENTIONED IN THIS ARTICLE
American Heart Association
Saratoga Community Hospital
Detroit
Mich
Banana Pie Delight From Sherrie Clinton
Bananas and banana cream pudding blend into a cool dessert. The recipe uses gelatin water ice cubes and ricotta for a light filling in a ready crust with banana slices cinnamon sugar and chocolate garnish. Chill two hours before serving. Serves six.
CITYLINE recipe category 2665 featured in 1991 Gazette contest
CITYLINE offers weekly recipes from the Gazette's 1991 Recipe Contest across main dishes soups salads breads and desserts. To access call CITYLINE’s main number and enter category 2665. In Cedar Rapids dial 363 7000 and in Iowa City 337 7000.
MENTIONED IN THIS ARTICLE
Cityline
The
Gazette
Cedar Rapids
Iowa City
Also Mentioned on This Page
Norma Schonwetter
Lowa
Homestead Farms
Lowv
G&m Soybean Oil Inc
8Th St
Des Moines
Yes
Meat Market & Sandwich Deli
Nelson
Marion Rd
N.E
Iowa
Sherrie Clinton
Baltimore Evening Sun
First Avenue
Florida
RED Delicious
Shurfresh Margarine
USDA
Usda Choice
Kae
MR. Phipps