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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 13, 2017
Page
12
Kylie Alger discusses the idea that thoughts shape reality and energy attracts like energy. She urges readers to rise above superstition, cultivate gratitude, and raise vibrational frequency through optimism, love, and generosity. She previews a future piece on how thoughts, movement, and food affect well being.
Coe women's tennis coach Kris Tiedt introduces KT23Fit a daily wellness app using sliding bars to log sleep hydration and superfoods earning up to 23 points with a daily goal of 18. Exercise adds a highlight but no points. A six-dimension compass rewards balance when full.
Kris Tiedt of Coe College blends coaching with a six-dimension wellness approach to fitness. The KT28Fit app guides daily wellness via points earned for sleep water intake and seven superfoods, with 23 saved recipes and simple nutrition, aiming for sustainable lifestyle changes.
The double bill features Pagliacci and Cavalleria rusticana starring Ta ua Pupu a Katharine Goeldner Janara Kellerman Teresa Buchholz and Chris Carr. Performances begin at 7 30 p m at the Paramount Theatre Cedar Rapids with tickets ranging 19 to 69 dollars.
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