Move to boost brain health cited in study
Kylie Alger advocates integrating movement into daily routines to enhance attention and memory. A Nebraska study of nearly 12,000 students linked regular physical activity to higher English and math scores, with body size playing little role. mindful movement and brain breaks are common in Roosevelt Middle School.
MENTIONED IN THIS ARTICLE
Nebraska
Journal of Pediatrics
Marie Alger
Cedar Rapids Roosevelt Middle School
Alger
Roosevelt
American College of Sports Medicine
Couple credits keto lifestyle for big weight loss journey
Faith food teacher Mary and Joshua Haun began in 2013 and, married in 2017, have lost about 800 pounds combined while inspiring friends and coworkers to adopt the ketogenic diet. Mary, 47, recalls brain fog and medical tests leading to the lifestyle change. They shared events by Living Prayer Ministries and the Cedar Rapids area.
MENTIONED IN THIS ARTICLE
Ken Mary
Joshua Haun
Mary
Cedar Rapids
Joshua
Living Prayer Ministries
Natural Grocers
Blairs Ferry Rd
Unity Center
14Th St
Marion
Livingprayerministries.org
Community Events Guide for Iowa City and Beyond
Today features Home Energy Problems and Solutions at the Senior Center in Iowa City with an 10 to 11 am session on building science and retrofits. Also at Gabe's in Iowa City a family friendly DigiTour concert with Raegan Beast and others at 6:30 pm. University of Dubuque hosts Sons of Serendip at 7:30 pm in Dubuque Heritage Center.
MENTIONED IN THIS ARTICLE
Iowa City
Johnson County Senior Center
S. Linn St
Artic Lights
Raegan Beast
Jonas Bridges
Sam Collins
Max & Harvey
Nick
Gabe
Sons of Serendip
Boston University
University of Dubuque Heritage Center
University Ave
Dubuque
Also Mentioned on This Page
Kylie Alger
Kylie
Thewellwoman
iGym
Blairs Ferry Road
Cliff
Faith Food
Cliff Jette
the Gazette
Mary Huan
Hero
Josh
Mission
Powe
8Niwy.com
Maine
Giving Tree Theater
10Th St
SPT Theatre
Joe Link
Brucemore
Linden Dr. SE
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