This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 12, 2009
Page
19
This item blends a multiple choice quiz on calories per slice for pies and treats with practical sleep advice from the New York University Sleep Institute. It lists specific calorie figures for mince pie and Reduced Fat Oreos and offers relaxation techniques such as darkening the room and breathing exercises to improve sleep.
Doctors say certain foods and drinks may ease cold or flu symptoms and speed recovery. Hot soup provides fluids and throat relief while vitamins from fruits and vegetables support immunity. Lean meats help iron levels. garlic and honey soothe coughs. hot peppers thin mucus. water prevents dehydration.
Granton Bayless, a 14 month old with severe combined immunodeficiency, blogs from Bolivar Missouri about daily moments from the couch to quiche bites. Readers post prayers and thanks as his online update draws broad support and 371000-plus visits since April.
Learn the three fitness components cardio respiratory endurance muscular strength and flexibility. For most adults 150 minutes weekly cardio 2+ days weekly strength and daily flexibility plus diet. Check with a physician and return next week for fitness terminology. Kris Pritchett ACE certified trainer YMCA director.
The piece cites a Parisian medical book praising champagne in moderation for ailments from migraines to sleep, mood, and circulation. It warns against excess and offers tips to cut back in 2009, including fake drinks, avoiding pressure, palm signaling to stop, and savoring a single glass with mindful tasting.
We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.
People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!
You can also successfully find newspapers by these browse options. Explore our archives on your own!
Browse by location and discover newspapers from all across the world.
Browse by date and find publications for a specific day or era.
Browse old newspaper publications to find specific newspapers.