Distinguishing Cold From Winter Allergies
Dr. Stanley Goldstein says fall and winter allergies are as common as warmer season ones and may masquerade as a cold. Experts note lasting seasonal symptoms, itchy eyes or nose, and lack of fever suggest allergies. see a physician for diagnosis and treatment options.
MENTIONED IN THIS ARTICLE
Stanley Goldstein
Long Island
New York
Tonya Winders
Allergy & Asthma Network
Mothers of Asthmatics
Virginia
Winders
Cristina Porch-Curren
California
Timothy Craig
Penn State University College of Medicine
Family Health: Ten food habits for mindful parenting
A Washington Post piece by Casey Seidenberg outlines ten practical behaviors to foster healthy eating in families. It emphasizes early habit formation, calm meals, nutrition education, whole foods for infants, teaching kids to cook, consistency, regular family dinners, protein at each meal, meaningful holiday food context, and self compassion for occasional slips.
MENTIONED IN THIS ARTICLE
Cornell University
Fertility Tips From Dr Mishori on Conception and Health
Medical guidance covers preconception folic acid, timing intercourse during the fertile window, avoiding smoking and excess alcohol, limiting caffeine, balanced diet, healthy weight, and exercise. Personal lubricants may reduce fertility, and avoid myths about positions or pelvic holds.
MENTIONED IN THIS ARTICLE
Mishori
Carson
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