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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 08, 1997
Page
8
Editor's Note from the Make the Connection series detailing Oprah Winfrey and Bob Greene's program started in 1992. The excerpt describes waking up at 5 a.m. to exercise, a habit the author preserved for three years, noting worse energy on days skipped.
In Life & Leisure and Health features, the author emphasizes making daily workouts a priority. She cites Oprah and coach Bob on intensity over duration, urging readers to train hard enough to sweat, reach level 7 heart rate, and gradually build to 20 minutes.
In Lenexa Kansas Miles Postlethwait born with multiple defects inspired Shadow Buddies a nonprofit turned company creating 12 disease specific dolls. The 12 inch plushies feature hospital gear and mimic patients conditions with heart eyes to express love. About 12000 children nationwide have received dolls through wholesale corporate distribution.
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