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Cedar Rapids Gazette in Cedar Rapids, Iowa

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Newspaper

Cedar Rapids Gazette

Location

Cedar Rapids, Iowa, United States of America

Date

Jan 08, 1976

Page

7

YWCA Winter Enrichment Classes Open to Cedar Rapids

The YWCA announces a winter enrichment program starting Monday for Cedar Rapids residents. Membership is $5 for adults and $2 for children, non-members pay extra class fees. Registrations May Be Made at the VW Desk 9:30 daily through Friday. For more info call 365-1458. A Gazette lists the complete winter class offering with member and non-member fees. All classes meet one hour weekly unless stated.

YWCA Cedar Rapids Dr. Gabrielson

Winter swim program offers diverse classes at YWCA

The notice lists multiple winter swim and water exercise classes led by YWCA staff. Programs include H20 Exercise for various ages, Novice to Advanced levels, Synchronized Swim for girls, Preschool and Wee Swim tracks, plus family plunges. Registration runs through Friday at the YW desk or by mail. long hair caps required for swimmers.

Appetizers Fill Snack Plan and Watergate Trial Note

A holiday party appetizer idea uses petite stacked beef salami and cheese wedges with a cream cheese mix. On this date in 1973 the Watergate 7 trial began in Washington D C charged with breaking into the Democratic party headquarters.

Washington D.C Democratic Party

Dark outer leaves richer in nutrients in leafy vegetables

Trim vegetables to save dark outer leaves which have more nutrients than lighter inner leaves. Wash under cold water and drain thoroughly to reduce moisture. Use a paper towel to remove excess moisture and slow decay.

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