YWCA Winter Enrichment Classes Open to Cedar Rapids
The YWCA announces a winter enrichment program starting Monday for Cedar Rapids residents. Membership is $5 for adults and $2 for children, non-members pay extra class fees. Registrations May Be Made at the VW Desk 9:30 daily through Friday. For more info call 365-1458. A Gazette lists the complete winter class offering with member and non-member fees. All classes meet one hour weekly unless stated.
MENTIONED IN THIS ARTICLE
YWCA
Cedar Rapids
Dr. Gabrielson
Winter swim program offers diverse classes at YWCA
The notice lists multiple winter swim and water exercise classes led by YWCA staff. Programs include H20 Exercise for various ages, Novice to Advanced levels, Synchronized Swim for girls, Preschool and Wee Swim tracks, plus family plunges. Registration runs through Friday at the YW desk or by mail. long hair caps required for swimmers.
Appetizers Fill Snack Plan and Watergate Trial Note
A holiday party appetizer idea uses petite stacked beef salami and cheese wedges with a cream cheese mix. On this date in 1973 the Watergate 7 trial began in Washington D C charged with breaking into the Democratic party headquarters.
MENTIONED IN THIS ARTICLE
Washington D.C
Democratic Party
Dark outer leaves richer in nutrients in leafy vegetables
Trim vegetables to save dark outer leaves which have more nutrients than lighter inner leaves. Wash under cold water and drain thoroughly to reduce moisture. Use a paper towel to remove excess moisture and slow decay.
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