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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 07, 2008
Page
20
Shari Davis, a 70 year old in Pompano Beach, describes doubling as a gym regular with 10 hours weekly of kickboxing Pilates and weight lifting. She recalls surviving pneumonia in 2002 gaining muscle to weigh 105 pounds and sharing she plans to stay active and healthy into old age.
A JAMA study of 2,603 people aged 60 and up found high fitness links to lower death risk over 12 years, regardless of fat or normal weight. Highly fit individuals had about half the mortality of unfit peers, though diet and meds were not tracked.
Free health related events hosted by non profits and hospitals include Blood Drives at Grant Wood Area Chapter Cedar Rapids and Vinton Skate Center plus support groups across Iowa City Cedar Rapids Hiawatha and Waterloo. Listings cover grief diabetes smoking cessation cancer caregiver Childbirth breastfeeding and bereavement groups with contact numbers and locations.
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