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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 01, 2016
Page
22
Mayo Clinic Health System social worker Jessie Wolf offers guidance for coping with grief during holidays. Emphasizes acknowledging emotions, avoiding forced cheer, fostering dialogue, being gentle with oneself, planning backups, memorializing loved ones, and seeking professional help if feelings become unmanageable.
A study of 8,201 Framingham Offspring participants aged about 59 finds that higher Life's Simple 7 cardiovascular health scores, ranging 1 to 10, are linked to a 23 percent lower risk of developing heart failure per point. The seven habits include blood pressure, cholesterol, blood sugar, activity, diet, weight, and not smoking.
A five month 2014 Irish study of 82 parents finds 82 percent own smartphones or tablets and 87 percent allow toddler use. Most kids swipe, some unlock, and two thirds have their own apps. researchers note potential development benefits with guided parental interaction and caution on app type and duration.
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