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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jan 01, 2016
Page
21
Kylie Alger urges readers to embrace self worth over strict resolutions. She cites Brené Brown and Rod Stryker to argue that accepting oneself reduces pressure, enabling growth, with May 2016 framed as a year of self discovery and goal cultivation.
In Laguna Hills California a family doctor from St Joseph Hoag Health guided shoppers at Ralphs through healthier choices. The Shop with Your Doc program aims to steer customers toward produce whole grains and lower sodium while explaining label reading and nutrition.
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