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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 25, 2008
Page
19
A health quiz on cruciferous vegetables lists eight true or false statements about their name origin, foods, nutrients, and effects on cholesterol and glycemic control. It notes Diet.com new Nutrition on the Go text service and illustrates a sample query and reported bugs.
A study of 940 women shows those sleeping five hours or less daily in the first six months after childbirth were about three times more likely to retain 11 or more pounds after a year than those sleeping seven hours. 124 of the participants remained 11 pounds heavier or more.
A Laf ayette California mother notes Noah, a 4 year old with epilepsy, has gone 40 weeks without a seizure on a high fat low carb ketogenic diet. Doctors caution of risks and advise medical supervision, but some children with uncontrolled seizures see dramatic relief after trying the diet.
A short guide on desk and car friendly stretches to relieve muscle tension. It lists side stretch shoulder rolls neck stretch scapula squeeze and wrist movements with simple instructions and timing. Kris Pritchett, a certified trainer, is cited and contact details are provided.
Elite athletes lead a shift from meat and potatoes to fruit vegetables and whole grains. Brendan Haywood Ray King and others hire chefs to curb calories and boost performance. Nutritionist Leslie Bond notes healthy eating can enhance masculinity and careers.
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