Scientists seek better flu vaccine amid 36 percent effectiveness
Federal health officials report the current influenza vaccine is 36 percent effective overall this season, with 25 percent against H3N2, the dominant strain. Experts note vaccines will improve via cell-based methods and a potential universal vaccine, while stressing continued need for annual vaccination.
MENTIONED IN THIS ARTICLE
Minneapolis
Edward Belongia
Marshfield Clinic
Northcentral
Wisconsin
United States
Priya Sampathkumar
Mayo Clinic
Belongia
Nore
Belangia
Winter running tips emphasize moisture wicking and traction
Powers and Dwyer share cold weather guidance for runners. Use a moisture wicking base layer with a Dri Fit or wool socks, add a thermal mid layer and light jacket, and wear tight clothes. Protect extremities with gloves and traction enabled shoes.
MENTIONED IN THIS ARTICLE
Powers
Dwyer
Ziveita
Health lifestyle changes improve heart health
Lifestyle factors influence heart disease risk and outcomes. Stop smoking, control blood pressure, monitor cholesterol with regular tests, and maintain diabetes control. Move 30 to 60 minutes most days, eat a heart healthy diet, keep BMI under 25 and waist under 35 inches, and manage stress to reduce risk.
Infant suffocation deaths rise tied to bed sharing
A Pediatrics study shows infant suffocation deaths rose from 12.4 to 28.3 per 1000 under age one between 1999 and 2015, with 1100 deaths in 2015. Authors note bed sharing and unsafe sleep items as factors, while diagnostic shifts may also affect counts. experts urge safer sleep practices and rooming in separate cribs.
MENTIONED IN THIS ARTICLE
U.S
David Schwebel
University of Alabama
Schwebel
Jeffrey Colvin
Children’s Mercy
Kansas City
Solvin
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Marshfield
San Diego
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Cliff Jette
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Cedar Rapids
Mayo Clinic News Network
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