Discovering the best version of yourself with Kylie Alger
Kylie Alger, a certified wellness coach and co-owner of The Well Woman, discusses becoming versus discovering the best self. Matthew Kelly’s two minute video and quotes from Emily Esfahani Smith and Dan McAdams frame meaning over happiness, with examples of redemptive storytelling and personal growth.
MENTIONED IN THIS ARTICLE
Matthew Kelly
Floyd Consulting
Dynamic Catholic
Kelly
God
Emily Esfahani Smith
Smith
Emeka
Dan McAdams
Kylie Alger
Kylie
Cold weather runs appeal to winter endurance runners
Mark Powers, president of Corridor Running, embraces subzero runs despite frostbite risks, calling cold days his candy and valuing solitude and scenery. Jim Dwyer of Iowa Running Co. notes most run year round, while some call winter outdoor runners having a screw loose, a playful tease.
MENTIONED IN THIS ARTICLE
Mark Powers
Iowa
Powers
Corridor Running
Jim Dwyer
Iowa Running Company
Cedar Rapids
Local Arts Events Showcase In Cedar Rapids and Iowa City
Multiple today events across Cedar Rapids and Iowa City include an 8 p.m. Cedar Rapids theater at CSPS Hall 1103 Third St. SE with $15 advance $18 door. a 7:30 p.m. Theatre Cedar Rapids show at 102 Third Ave. SE priced at $15. a 7:30 p.m. Kirkwood Vocal Jazz Festival in Iowa City featuring Rosana Eckert and Peter Eldridge. and Kirkwood Community College free to $10 evening program at Ballantyne Auditorium Cedar Rapids.
MENTIONED IN THIS ARTICLE
Csps Hall
Third St. SE
Cedar Rapids
Iowa
Third Ave. SE
Kirkwood
Rosana Eckert
Peter Eldridge
Kirkwood Community College
Ballantyne Auditorium
Kirkwood Blvd
Also Mentioned on This Page
the Gazette
New Bohemia
Babampaud Ev
Jake Pease
NewBo
Powered BY Hoopla
Hooplanow.com
Oceana
Lucie Marie de Souza
Gerard Estella
Will Daren Barker
Tim King
Theater Underground
the Elephant Man
Joseph Merrick
London
Johnson County
Fairgrounds
Oak Crest Hill Rd
Iowa City
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