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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 23, 1982
Page
17
A guide to making hearty morning meals lower in calories and cholesterol. Tips include fat-free egg cooking, using nonstick pans and sprays, egg substitutes, and whole grain breads. Replacements for butter and syrup reduce fat, with fruit toppings and low-fat yogurts. Offers a mail-in recipe promotion and notes Handel's birth in 1685.
Susan Samtur known as the Coupon Queen wowed about 200 shoppers in Davenport and discussed her system for saving money with coupons. She explains matching sale flyers, buying multiple items, using doubled coupons, trial sizes, and collecting UPC codes for refunds and free gifts. She says refunds and couponing combine for bigger discounts and suggests sharing coupons through clubs.
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