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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 19, 1985
Page
12
Simple canned tuna shines as a low calorie main dish with three easy recipes. Tuna Romanoff casserole uses egg noodles cottage cheese and yogurt baked with Romano cheese for 8 servings at 280 calories each. A crescent crust spinach tuna bake and a tuna crust egg bake provide flavorful mains with clear portions and calorie counts.
Grinders and accessories cost 25 to 35 dollars for hand units, about 70 dollars for electric devices. Casings come in a 60 pound hank, enough to yield roughly 100 pounds of sausage. Pork dominates but any meat can be used with blends like onions or potatoes. a National Pork Producers Council recipe uses pork rosemary thyme marjoram pepper and salt to make patties then cooks four to five minutes per side.
A review traces early concerns about coffee with heart disease and finds later large studies show no link. It also covers cholesterol, cancer, fibrocystic breast disease, birth defects, and pregnancy considerations, noting mixed and evolving evidence and expert caution.
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