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Healthful eating tips to restart healthy habits
A Fresno report outlines ten ways to reset eating habits after New Year resolutions. Expert Kim Tirapelle promotes breakfast with protein and fiber, while Giada De Laurentiis endorses her healthful recipes. The guide urges more fruits and vegetables, less fat and salt, and higher fiber and whole grains.
MENTIONED IN THIS ARTICLE
Giada de Laurentiis
Cedar Rapids
Giada
de Laurentiis
Kim Tirapelle
Kaiser Permanente
Clovis
Calif
Naomi Hendrix