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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Feb 12, 2016
Page
10
Kylie Alger argues mindfulness strengthens relationships by improving communication, empathy, and sexual intimacy. She notes it can be practiced anywhere and at any time, from showers to commutes, and urges ongoing curiosity about one’s partner to sustain a “honeymoon for life.”
In Cedar Rapids St Matthew’s Elementary uses Heart Zones USA monitors in fifth grade P E to track heart rates in real time. Teacher Heath Mueller says the devices boost effort and provide instant feedback as students aim to stay in blue yellow or red zones while learning how factors like sleep and breakfast affect heart rate.
Heywood Banks performs a one of a kind show blending music and comedy at Penguins Comedy Club Cedar Rapids. The event runs 7 30 p m with tickets from 20 to 23 dollars.
Winter Weatherdance presents surreal ice sculptures on Ped Mall Iowa City with OPN Architects and University of Iowa students shaping pieces from 7 to 10 p.m. Molly's Cupcakes and Yotopia provide treats. admission is free.
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