High Tech Gym Options Help Patrons Enjoy Workouts
Cedar Rapids Rockwell Recreation Center uses ExPressO bikes with video routes to engage exercisers and speed up workouts. Managers say TVs magazines and varied distractions make cardio more enjoyable with guests often listening to music or chatting on phones while maintaining effort.
MENTIONED IN THIS ARTICLE
Brenda Cloud
Rockwell Recreation Center
Cedar Rapids
Rec Center
Expresso
Cloud
Core Fitness
Skyler Moss
North Dodge
Green exercise boosts mental health beyond cardio
The article argues outdoor activity, or eco therapy, offers substantial mental health benefits beyond calorie burn. It cites studies from the US, Scandinavia, and Britain showing reduced stress and improved mood when engaging with nature, even via views from a window or farmland surroundings.
MENTIONED IN THIS ARTICLE
Julie
Chicago Tribune
United States
Scandinavia
Britain
University of Essex
Jules Pretty
Environment and Society
Pretty
New Scientist
Earthscan
Health related charity listings and support groups
A compact roundup of nonprofit health related events in Cedar Rapids Iowa City and surrounding areas. Blood drives First Aid and CPR trainings support groups and education sessions organized by American Red Cross Mercy Medical Center St Luke's Hospital Cedar Rapids and other local partners.
MENTIONED IN THIS ARTICLE
Gazettecommunications. Com
American Red Cross
Grant Wood
Rockwell Dr
Cedar Rapids
Johnson Ave
Judy. Fitzgibbons
Jill Cirivello
Rockwell Dr. NE
Ross.org
E. College St
Iowa City
Grantwood-Redcross
Celiac Connect
Edgewood Road
St. Luke's Hospital
Foundation 2 Crisis Center
Second Ave
Org
Unity Center
Fellowship Hall
Blairs Ferry Rd
Helen G. Nassif
Women's & Children's Health
St. Luke's
S. Blairsferry Crossing
Hiawatha
Marron
Mercy Medical Center
Keith Kopec
Mercycare
Wade St
Chris.martin
Lowacityhospice
Foundation 2
Grantwood-Redcross.org
Sediacek Aftercare
Sedlacek
Katz Cardiovascular
Alzheimer's Association
East Central Iowa
Schwartz Center
Birthplace
Mercy Medical
Call
42Nd St
American Red Cross Blood Drive
Kaplan University
Edgewood
Givebloodgivelife.org
McAuley Room
Mercy Medical Plaza
Mercy
P.m
Hallagan Education Center
Dennis
Donna Oldorf
House of Mercy
18Th Ave
Grant Wood Area
St. Mark's Lutheran Church
C Ave
Marion
Givebloodgivelife
Westdale
Bishop's Buffet
American Cancer Society
First Ave
Lindale Hy-Vee
Nicole Pfab
Grantwoodredcross
Scanlon
St. Luke’s Hospital
Also Mentioned on This Page
Anne. Kapler
Gazetteco
Rations
Liz Martin
the Gazette
Kristin Beckman
North Liberty
Brett Mangold
Iowa City High School
Morningside Dr
Chris.klog
Asperger
Salem Methodist Church
TriYoga
TriYoga Linn County Physical Therapy
CarePro Home Medical
10Th Street SE
Iow
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