Man’s comeback fight after crash earns family support
Norm Constantine a 25 year old recreation therapist and former Nittany Lion who taught martial arts to handicapped youths lies paralyzed on his left side after a hit and run crash. He has regained some awareness and communication through sign language and eye movements while undergoing grueling therapy. The Oct 17 1981 accident left him in a seven month coma. His family organized a $20 000 fundraiser for a home van and care.
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Philadelphia
Norm Constantine
Constantine
Moss Rehabilitation Hospital
Ralph Mann
United Cerebral Palsy
Roxborough
Penn State
Warm up science explains why muscles need time
Warm up raises muscle temperature by 1 to 2 C to speed chemical reactions and nerve impulses. It makes muscles stronger, more coordinated, pliable, and increases blood flow. Without proper warm up, risks rise. start slow, stretch after workouts, and listen to your body.
MENTIONED IN THIS ARTICLE
John McEnroe
Carl Lewis
Hospitalized patients can still celebrate Christmas at care sites
The University of Iowa nursing professor Jo Eland advises including patients in holiday rituals. Plan in hospital if well enough, read stories, replay sounds of Christmas, share photos, and arrange evening phone visits to ease loneliness while respecting dietary limits.
MENTIONED IN THIS ARTICLE
Jo Eland
University of Iowa College of Nursing
Eland
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