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This newspaper page contains 7 articles. Subscribers can read the full text of each article.
Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Dec 20, 2004
Page
31
Shirley Ruedy of Cancer Update writes from Cedar Rapids Iowa sharing how cancer brings shadow and fear yet spurs gratitude for health and family. She recalls chemotherapy battles and a granddaughter, urging readers to guard time as life’s true currency.
Obituary tribute recalling fitness coach Tom Cronin who taught smarter training and balanced living. Emphasizes mind body connection, safe use of dumbbells, varied cardio, clean eating, stress management, and daily joy. His message: pursue fun workouts, mindful meals, and activities that make you happy.
The Orange County Register highlights affordable active play ideas for children. Suggestions include pedal power toys like scooters bikes and kids cars, plus balls tents bouncers Frisbees hang on toys jumping and skipping toys skates and skateboards to improve agility balance and fitness.
Hints from Heloise note experts largely favor stem down storage to avoid lingering odors, though some prefer upright placement for frequent use. Readers share tips for organization including hanging racks and stacking bowls, with advice on tackle boxes repurposed for craft, bathroom, and auto-use.
Research analyzes how types of excess weight differ in health impact. Studies compare visceral fat and subcutaneous fat effects on metabolic risk, showing weight quality matters beyond body mass index. Findings suggest targeted interventions may improve outcomes for obesity related conditions.
A reader shares frustration with recurring home product sales invitations. She can't afford purchases for three children and seeks a permanent uninvitation. Abby advises ignoring solicitations and avoiding guilt, noting true friends won't pressure purchases or use them for deals.
Dr Donahue explains HDL versus LDL in simple terms noting HDL protects against heart attacks with a desirable 60 mg dL or higher. Men under 40 and women under 45 show higher risk if HDL falls below 40 and 45 respectively. An 11 percent HDL rise may reduce risk by about 34 percent. Readers may request the cholesterol pamphlet for details.
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