Mobile app helps at risk dieters beat heart disease risk
Diana Sago 30, weighed 269 pounds, and faced high blood pressure before joining a UCBC backed trial at Faithful Central Bible Church. Seventy percent of participants were African American women ages 25 to 45 who used Android phones loaded with UCLA developed app to track eating and activity. Preliminary results show better blood pressure and cholesterol, reduced anxiety, and healthier habits versus a control group.
MENTIONED IN THIS ARTICLE
Los Angeles
Diana Sago
Lax
Inglewood
Calif
Sage
Faithful Central Bible Church
UCBC
Jo-Ann Eastwood
UCLA
School of Nursing
Eastwood
Francine Ort
Los Angeles Times
Ucla Heart Health
Staying Healthy While Traveling Aboard Planes
Advice from experts on plane health emphasizes hygiene and prevention. Use wipes on high touch surfaces, stay hydrated, wash hands, and sneeze into the elbow. Wear a mask if sick and limit travel when ill. Bring snacks, avoid alcohol, and move to reduce blood clot risk.
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Jowitt
Hebert
Maria-Paula Carrillo
Plano
Texas
Carrillo
Vargas
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