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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Dec 12, 2014
Page
11
Wellness coach Kylie Alger offers practical advice to reduce Christmas stress. She urges setting family expectations, choosing meaningful traditions like volunteering, and skipping overloading meals or decorations. Emphasizing imperfect celebrations, she promotes self care and honest communication.
A health feature from Texas and North Texas researchers stresses hand washing for holiday safety. Experts advise maintaining routines, sleep, and exercise, plus carrying sanitizer to avoid germs from daily surfaces and public spaces during cold season.
Brucemore hosts Christmas tours with 13 trees, festive decor, and Sunday live organ music from a 1929 Skinner organ. Other events include Family Fun Night at Mercer Park Aquatic Center with inflatables and crafts, Craig Erickson Band at Marion gallery, a one man Christmas Carol at Riverside Theatre, and Skaggs Family Christmas tour with multiple venues and varied prices.
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